I believe therapy begins with feeling heard and understood. My approach is warm, collaborative, and grounded in the belief that there is no one-size-fits-all way to heal or grow.

Therapy that begins with understanding

Lia Oflaz Danaciyan

Registered Psychotherapist (Qualifying)

As a human first, and a therapist second, I deeply care about the intricacies of your story — the twists and turns you've had to navigate throughout your life, the experiences you've internalized, and perhaps, the thoughts and memories that continue to play over and over in your mind. I also recognize that some experiences can live outside of our awareness, yet still shape how we feel, relate, and move through the world.

I care about the loneliness that can creep in, the thoughts that can feel bottomless, and the ways that pain can sometimes be difficult to put into words. I believe that understanding your experiences through your eyes is an important part of feeling truly seen and understood.

I strive to cultivate a space where you can bring your deepest emotions, questions, and experiences without fear of judgment. A space where honesty can be practiced and strengthened over time, and where we can develop a deeper understanding of yourself and the patterns that may be affecting your life. You are at the centre of the work we do together. I believe therapy should move at a pace that feels supportive and responsive to where you are.

My Approach

My approach is informed by humanistic, person-centred, trauma-informed, and psychodynamic psychotherapy. I also draw from other therapeutic frameworks when they are appropriate to your needs and goals, while remaining attentive to the ways your experiences may show up emotionally, relationally, and within your body.

Who I Work With

I work with adults and teens who are looking for a space to be themselves without fear of judgment or condemnation. I support clients navigating difficult emotions, life transitions, grief, depression, anxiety, relationship challenges, family conflict, and difficult or traumatic life experiences.

Master of Arts in Counselling Psychology
Yorkville University

Bachelor of Arts in Psychology
Toronto Metropolitan University

CRPO #19313

Education & Memberships

Take the first step…

If you're considering therapy and wondering whether we might be a good fit, you're welcome to reach out. I offer a complimentary 30-minute consultation to talk about what you're looking for, answer any questions you may have, and see whether working together feels like the right fit.

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